That’s the reason why most spirits of the same proof have the exact amount of calories. Unfortunately, popular drinks like beer and wine are loaded with carbs.ĭoes this seem like a lot to remember? There’s one easy way to keep track and guide your way through choosing your next cocktail: Generally, the amount of calories in spirits is based on two main factors: proof and amount of sugar. Likewise, liquor on its own is a 0 fat drink. It’s not considered a liquor technically, but if you’re looking for a way to drink and still lose weight, we really do recommend a good ‘ole glass of champagne.ĭoes liquor contain carbs? We’re happy to report that liquor contains 0 carbs, which are another major diet breaker. The trick? It’s higher in sugar than liquor, and you need to limit yourself to one or two glasses. Champagne is excellent low-calorie alcohol at 90 calories.Chivas Regal Premium Scotch contains 104 calories per shot. A shot of Jack Daniels contains 98 calories. These are easy to drink both neat and on the rocks, so adding a mixer isn’t always necessary. Surprisingly these aren’t all that bad for you. Whiskey, bourbon and scotch come in around 100 calories per shot.For reference, a 1.5 oz shot of Captain Morgan Original Spiced Rum contains 86 calories. It might add a bit more calories than you’re asking for, but rum and diet Coke is probably your best move. We don’t suggest you head to the bar and slam a rum and coke. Rum is a bit thicker and deserves more of a syrupy drink for it to taste right. However, mixing options get a little tricky. Rum is about 100 calories a shot as well.Patron Silver tequila contains 97 calories per 1.5 oz shot. For even fewer calories, sip your tequila neat over ice with a lime wedge. It also pairs well with low or no-calorie cocktail mixers like club soda, and you can add a little bit of cranberry or lemonade to your tequila soda for a little more flavor. Tequila sits at around 100 calories a shot.Tonic actually has a ton of calories, who would’ve thought? According to Hendricks Gin, a typical gin and tonic will contain about 150 calories. While we love a good gin and tonic, we hate to say it, but maybe replace that tonic with some seltzer next time. ![]() Thankfully, the best gin is also pretty easy to mix with low or no-calorie options. While some might be a bit surprised, gin comes in at around 105 calories, in part because of the higher proof. Gin comes in at around 105 calories per shot. ![]() A 1.5 oz shot of Grey Goose contains 98 calories. It’s lighter than most liquors and pairs excellently with low or no-calorie mixing alternatives like seltzer and club soda. Vodka is typically around 100 calories a shot. ![]() The 17 Best Meal Delivery Kits for Easy, Healthy Weeknight Dinners
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